PROMOTING WELL BEING IN THE COMMUNITY

Dance, Film, Drama, Music, Talks, Comedy

Coping with the Ups and Downs of Life

Seeing what Community Services have to offer

Breaking down Stigma about mental illness

The second Epsom Mental Health Week, 4 to 10 October 2009,  reached out to everyone in the town to break down stigma about mental illness; help us all to feel better about ourselves and show how to make best use of the community services.

See the full programme of events on our Programme page.

 


Acknowledgement of Thanks

Epsom Mental Health Week would not have been possible without the generous support of many people and organisations, including those noted below:

St Barnabas Church - the whole community of those involved, Surrey & Borders Partnership NHS Foundation Trust, Imperial Choir, Epsom Chamber Choir, Bishop of Guildford's Foundation, Surrey County Council, Waitrose, Epsom, Grassroots, Odeon Cinema, Epsom, Headmasters, Epsom, Waterstones, Epsom, Epsom Buses, The Scouts, Love Me - Love My Mind, Epsom Downs Race Course, and all of the exhibitors.




A HUGE thank you to all who have given so generously to
make EMHW 09 such a successful event!

We would be delighted to receive any comments on our events and suggestions for future events.  Please send comments as detailed on our Feedback page


Further information about stress and depression

The following pdf format self help guides are available to download:

Controlling Anger

Depression and Low Mood

Depression

Obsessions and Compulsions

Panic

Post Traumatic Stress

Shyness and Social Anxiety

Stress

Understanding Voices and Disturbing Beliefs


 

See our Photo Gallery for pictures of the winners of our recent poster competition, and EMHW 09 (coming soon)

 


Katalysis Net is pleased to support Epsom Mental Health Week